Source:- Google.com.pk
Rice pudding with coconut milk Biography
Rice pudding is made with the use of coconut milk.Coconut milk is the liquid that comes from the grated meat of a brown coconut. It should not be confused withCoconut water. The colour and rich taste of coconut milk can be attributed to the high oil content. Most of the fat issaturated fat. Coconut milk is a very popular food ingredient used in Southeast Asia and the Caribbean.
Preparation
Coconut water is the watery liquid that usually comes from the young, still immature green coconut, although mature coconuts also have coconut water. The still jelly-like coconut meat is often added to coconut water to make a tropical drink.Traditionally, coconut milk is acquired through the grating of a brown coconut, mixing the resulting substance with a small amount of water to dissolve the fat present in the grated meat. The grating process itself can be carried out manually or with a more modern grating machine. Several grades of coconut milk exist: from thick at 20-22% fat to thin at 5-7%. Thick milk is prepared by directly squeezing grated coconut meat through cheesecloth. The squeezed coconut meat is then soaked in water and squeezed further to produce thin coconut milk. Thick milk is mainly used to make desserts as well as rich and dry sauces. Thin milk is used for soupsand general cooking. This distinction is usually not made in Western nations since fresh coconut milk is rare, and most consumers buy coconut milk in cans.
Coconut milk can be made at home by processing grated coconut with hot water or milk, which extracts the oil and aromatic compounds. It has then a fat content of 17-24% depending on the fat level of the coconut meat and the quantity of added water. When refrigerated and left to set, coconut cream will rise to the top and separate out from the milk. To avoid this in commercial sold coconut milk, an emulsifier(s) and a stabiliser(s) have to be used.To combined coconut milk and rice pudding we found rice pudding with coconut milk.
Health effects
Coconut milk contains a large proportion of lauric acid, a saturated fat that raises blood cholesterol levels by increasing the amount of high-density lipoprotein cholesterol[12] that is also found in significant amounts in breast milk andsebaceous gland secretions.[13] This may create a more favourable blood cholesterol profile, though it is unclear if coconut oil may promote atherosclerosis through other pathways.[12] Because much of the saturated fat of coconut oil is in the form of lauric acid, coconut oil may be a better alternative to partially hydrogenated vegetable oil when solid fats are required.[14] In addition, virgin coconut oil is composed mainly of medium-chain triglycerides,[15] which may not carry the same risks as other saturated fats.[14][16] Early studies on the health effects of coconut oil used partially hydrogenated coconut oil, which creates trans fats, and not virgin coconut oil, which has a different health risk profile.[17]One of the most prominent components of coconut milk is coconut oil, which the United States Food and Drug Administration,[5] World Health Organization,[6] International College of Nutrition,[7] the United States Department of Health and Human Services,[8] American Dietetic Association,[9] American Heart Association,[10] British National Health Service,[11] and Dietitians of Canada[9] recommend against consuming in significant amounts due to its high levels of saturated fat.
Preparation
Coconut water is the watery liquid that usually comes from the young, still immature green coconut, although mature coconuts also have coconut water. The still jelly-like coconut meat is often added to coconut water to make a tropical drink.Traditionally, coconut milk is acquired through the grating of a brown coconut, mixing the resulting substance with a small amount of water to dissolve the fat present in the grated meat. The grating process itself can be carried out manually or with a more modern grating machine. Several grades of coconut milk exist: from thick at 20-22% fat to thin at 5-7%. Thick milk is prepared by directly squeezing grated coconut meat through cheesecloth. The squeezed coconut meat is then soaked in water and squeezed further to produce thin coconut milk. Thick milk is mainly used to make desserts as well as rich and dry sauces. Thin milk is used for soupsand general cooking. This distinction is usually not made in Western nations since fresh coconut milk is rare, and most consumers buy coconut milk in cans.
Coconut milk can be made at home by processing grated coconut with hot water or milk, which extracts the oil and aromatic compounds. It has then a fat content of 17-24% depending on the fat level of the coconut meat and the quantity of added water. When refrigerated and left to set, coconut cream will rise to the top and separate out from the milk. To avoid this in commercial sold coconut milk, an emulsifier(s) and a stabiliser(s) have to be used.To combined coconut milk and rice pudding we found rice pudding with coconut milk.
Health effects
Coconut milk contains a large proportion of lauric acid, a saturated fat that raises blood cholesterol levels by increasing the amount of high-density lipoprotein cholesterol[12] that is also found in significant amounts in breast milk andsebaceous gland secretions.[13] This may create a more favourable blood cholesterol profile, though it is unclear if coconut oil may promote atherosclerosis through other pathways.[12] Because much of the saturated fat of coconut oil is in the form of lauric acid, coconut oil may be a better alternative to partially hydrogenated vegetable oil when solid fats are required.[14] In addition, virgin coconut oil is composed mainly of medium-chain triglycerides,[15] which may not carry the same risks as other saturated fats.[14][16] Early studies on the health effects of coconut oil used partially hydrogenated coconut oil, which creates trans fats, and not virgin coconut oil, which has a different health risk profile.[17]One of the most prominent components of coconut milk is coconut oil, which the United States Food and Drug Administration,[5] World Health Organization,[6] International College of Nutrition,[7] the United States Department of Health and Human Services,[8] American Dietetic Association,[9] American Heart Association,[10] British National Health Service,[11] and Dietitians of Canada[9] recommend against consuming in significant amounts due to its high levels of saturated fat.
Rice Pudding With Coconut Milk Rice Pudding Recipe Kozy Shack Cake Brands with Cooked Rice Tin With Fruit NYC Pie with Jam Photos
Rice Pudding With Coconut Milk Rice Pudding Recipe Kozy Shack Cake Brands with Cooked Rice Tin With Fruit NYC Pie with Jam Photos
Rice Pudding With Coconut Milk Rice Pudding Recipe Kozy Shack Cake Brands with Cooked Rice Tin With Fruit NYC Pie with Jam Photos
Rice Pudding With Coconut Milk Rice Pudding Recipe Kozy Shack Cake Brands with Cooked Rice Tin With Fruit NYC Pie with Jam Photos
Rice Pudding With Coconut Milk Rice Pudding Recipe Kozy Shack Cake Brands with Cooked Rice Tin With Fruit NYC Pie with Jam Photos
Rice Pudding With Coconut Milk Rice Pudding Recipe Kozy Shack Cake Brands with Cooked Rice Tin With Fruit NYC Pie with Jam Photos
Rice Pudding With Coconut Milk Rice Pudding Recipe Kozy Shack Cake Brands with Cooked Rice Tin With Fruit NYC Pie with Jam Photos
Rice Pudding With Coconut Milk Rice Pudding Recipe Kozy Shack Cake Brands with Cooked Rice Tin With Fruit NYC Pie with Jam Photos
Rice Pudding With Coconut Milk Rice Pudding Recipe Kozy Shack Cake Brands with Cooked Rice Tin With Fruit NYC Pie with Jam Photos
Rice Pudding With Coconut Milk Rice Pudding Recipe Kozy Shack Cake Brands with Cooked Rice Tin With Fruit NYC Pie with Jam Photos
Rice Pudding With Coconut Milk Rice Pudding Recipe Kozy Shack Cake Brands with Cooked Rice Tin With Fruit NYC Pie with Jam Photos
Rice Pudding With Coconut Milk Rice Pudding Recipe Kozy Shack Cake Brands with Cooked Rice Tin With Fruit NYC Pie with Jam Photos
Rice Pudding With Coconut Milk Rice Pudding Recipe Kozy Shack Cake Brands with Cooked Rice Tin With Fruit NYC Pie with Jam Photos
Rice Pudding With Coconut Milk Rice Pudding Recipe Kozy Shack Cake Brands with Cooked Rice Tin With Fruit NYC Pie with Jam Photos
Rice Pudding With Coconut Milk Rice Pudding Recipe Kozy Shack Cake Brands with Cooked Rice Tin With Fruit NYC Pie with Jam Photos
Rice Pudding With Coconut Milk Rice Pudding Recipe Kozy Shack Cake Brands with Cooked Rice Tin With Fruit NYC Pie with Jam Photos
Rice Pudding With Coconut Milk Rice Pudding Recipe Kozy Shack Cake Brands with Cooked Rice Tin With Fruit NYC Pie with Jam Photos
Rice Pudding With Coconut Milk Rice Pudding Recipe Kozy Shack Cake Brands with Cooked Rice Tin With Fruit NYC Pie with Jam Photos
Rice Pudding With Coconut Milk Rice Pudding Recipe Kozy Shack Cake Brands with Cooked Rice Tin With Fruit NYC Pie with Jam Photos
Rice Pudding With Coconut Milk Rice Pudding Recipe Kozy Shack Cake Brands with Cooked Rice Tin With Fruit NYC Pie with Jam Photos
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